Supporters are not to follow athletes on the route.
1. Two refreshment points will be supplied offering a combination of water and Coca-Cola. This event is plastic sachet free and will have water refill stations. Participants are encouraged to carry their own.
2. Runners must obey traffic officers, race marshals, race officials at all times.
3. Nobody under the age of 14 years may participate in the 10km RACE.
4. Children under the age of 10 entering the 5km must be accompanied by an adult.
5. The time limit for the 10km & 5km is 2 hours.
6. No Race numbers will be issued. All registered athletes must wear two valid licence numbers. Unregistered participants must purchase a Temporary Licence which must be worn on the front of the vest.
7. To be eligible to participate, temporary licence holders when registering must complete and hand in the tear off strip from the temporary licence number.
8. You can purchase age category tags directly from Western Province Athletics or at card collection. NO Tags no prize.
9. Temporary licensed Runners to wear plain clothing, no advertising.
10. The use of music players with headphones is not allowed and may result in disqualification.
11. Do not litter. Dispose of any refuse responsibly by using the boxes provided or carry it to the finish. Report offenders to the referees.
12. Participants in this event do so at their own risk and release and discharge the organisers, sponsors, provincial and national Athletics bodies, and all persons assisting in staging the event from any responsibility, liability or costs relating to any injury, loss or damage of whatever nature, however caused, arising directly or indirectly from their participation in the event.
13. Detailed rules are available on www.wpa.org.za or on request from the organisers or the WPA office.
14. Wheelchair athletes must please contact the organisers at least one month prior to the official race date to discuss arrangements for their participation.
15. A tog bag facility will be available at the entrants own risk.